// by Coach Edward Narvaez
Certified Breathwork Instructor | Recovery Mentor | Nervous System Educator
Tailored Coaching Solutions for growth.
Science-Backed Breathwork Techniques.
Holistic Life and Business Coaching.
Flexible Client Centered Coaching Program.
Expert Guidance with Ongoing Support.
Welcome to NervaShift, led by Ed Narvaez, a Certified Breathwork Instructor, Recovery Mentor, and Nervous System Educator; we bring cutting-edge science and compassionate coaching to guide you from reactivity to regulation, and from burnout to embodied leadership. Based in Hollywood, FL, we’re committed to helping you unlock your full potential.
Our powerful, science-backed framework integrates cutting-edge breath science, somatic healing, and emotional intelligence.
One-on-one sessions to achieve personal goals and enhance self-awareness.
Corporate Stress & EI (Emotional Intelligence) Workshops
Recovery-Supportive Breathwork (for individuals & programs)
Group Resilience Sessions (live & virtual)
Live Intensives + Retreats
Enhancing teamwork, collaboration, and communication within organizations.
Get in Touch
Let’s work together. Book a Free Consultation
NervaShift is your dedicated partner in transformation, offering a unique blend of trauma-informed breathwork and coaching designed to elevate both your personal and professional life.
The NervaShift method as built for executives & founders in burnout recovery, therapists, peer leaders & coaches, people in addiction recovery seeking body-based tools, as well as teams seeking nervous system mastery & emotional intelligence.
Learn to calm your body’s stress response
Connect deeply with your physical self
Develop the ability to bounce back from challenges
Boost your energy and zest for life
Boost your energy and zest for life
Release trauma stored in the body
Enhance your emotional and social capabilities
Improve concentration and decision-making
Access peak performance states
Achieve profound personal and professional growth
Our coaching packages are designed to meet diverse needs and budgets, providing flexibility for every individual and organization. Whether you’re seeking personal.
Choosing us means partnering with experienced coaches who are dedicated to unlocking your potential. We offer personalized strategies, proven methods.
One on one sessions to achieve personal goals and enhance self awareness.
One on one sessions to achieve personal goals and enhance self awareness.
One on one sessions to achieve personal goals and enhance self awareness.
One on one sessions to achieve personal goals and enhance self awareness.
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Achieving sustainable growth through strategic business success initiatives.
Driving success through innovative and adaptive business strategies.
Maximizing revenue through strategic profit upscale initiatives.
Over twenty years of industry expertise and insight.
Breathwork is the conscious practice of controlling your breathing patterns to influence your physical, mental, and emotional state. I specialize in the Oxygen Advantage® method, which blends science-backed techniques to improve oxygen efficiency, enhance performance, regulate the nervous system, and support overall well-being. Whether you’re an athlete, a first responder, or simply looking to reduce stress and improve focus, breathwork offers tools to help you unlock your body’s natural potential.
Therapy often focuses on healing the past, addressing mental health challenges, and processing emotions. Coaching, on the other hand, is forward-focused—it’s about helping you clarify your goals, build skills, and take action to create the life or business you want. While therapy might explore why you feel stuck, coaching equips you with strategies, tools, and accountability to move forward. My approach integrates breathwork with mindset and performance coaching to help you achieve measurable results.
Coaching can benefit:
Individuals seeking personal growth, stress reduction, or better work-life balance.
Professionals aiming to improve focus, productivity, and resilience.
Athletes & first responders looking to optimize performance and recovery.
Business owners who want to grow their business while maintaining mental clarity.
Whether you’re navigating a career transition, scaling your business, or simply wanting to feel more energized and present, coaching provides a structured path forward.
Coaching is tailored to your goals and can be as short as a focused 4-week program or as comprehensive as a 6-month transformation plan. Some clients achieve breakthroughs in just a few sessions, while others prefer ongoing coaching for continuous growth and accountability. Together, we’ll create a timeline that matches your needs, pace, and desired outcomes.
Absolutely. Business growth isn’t just about strategy—it’s about the mindset and habits that sustain success. Coaching helps you clarify your vision, set actionable goals, and improve decision-making under pressure. Using a combination of business coaching principles and breathwork techniques, I help you stay focused, resilient, and adaptable—so you can grow your business without burning out.
Hollywood, FL 33021
I came in skeptical and even experienced muscle cramping during the session. Within minutes of using Ed’s guidance, the cramp stopped — and so did my doubt. It was a breakthrough moment that left me grounded and open to the power of breathwork.
Adena Wilson Outreach Coordinator for Light of the World Clinic